Meal Planning

Ready Made Meals


Healthy Kids

Design your own package based on your individual needs. 

Each personal package includes the CONNECT so that we can get to know each other and I can better help you achieve your goals.

CONNECT - Personalised Consultation exploring the WHY

I want to get to know you, the lifestyle you enjoy and how you would like to play the game of real food. My aim is to meet you where you’re at and understand you and your family’s real food goals and priorities. I’ll help you through any road blocks you may have, find out about favourite foods, shopping preferences, food budget and time management. This consult is the foundation of the package as once we have thoroughly explored the why, the how becomes that much easier.

SHOP - Journey to your local food hubs

Do you prefer a butcher over Woolies? The local markets as opposed to Coles? Or do you have a favourite organic store down the road? Together we will take a trip to your favourite spot and help guide you through the maze of food choices, exploring brands, ingredients and best picks of your favourite foods.

COOK - Building on the skills of real food

After our shopping adventure we get to the HOW of our package. Based on our consultation we will cook together and learn an array of tips and tricks of cooking real food, all with you and your family in mind. Do you need to know secrets to making real food simple? Are you time poor and want to cook nutritious meals in a hurry? This part of the package will help get you there.

MEAL PLANNING - Making life easier

Would you be able to stay on track if you just had a plan? Customised meal plans can be created based on your family’s food preferences, lifestyle and budget. Decide how you want the meal plans to look and function which ultimately makes life easier for you.

READY MADE MEALS - Meals prepped to your request

Are you still struggling to find the time to make the meals yourself? Now that I have learnt more about you and your needs, meals can be made and delivered according to your budget, food preferences and nutritional goals.

FERMENTING - Learn the art of fermentation

Who would have thought it would be so easy to make your own probiotics? If you are interested in getting started with kombucha, kefir or fermented veggies, we can build this in to your food coaching package.

HEALTHY KIDS - Kids Cooking Classes

In home cooking classes, kids cooking themed birthday parties or even a family cooking class. The best gift we can give our children is the gift to learn how to cook. As as Guy Fieri says, “Cooking with kids is not just about ingredients, recipes and cooking. It’s about harnessing imagination, empowerment and creativity.”